Cool beans

Monday, February 2, 2009

30 day shred.

So Krista and I have started working out at lunch. We usually just do a simple work out dvd. Well today she brough in Jillian Micheals 30 day shred, I figure What the heck. How hard could a 20 minute workout be? Im not gonna lie, it kicked my trash. Literally! Haha its not even fast paced really. You just dont get a break. You go from push ups to weights to jumping jacks to jump roping to punching to kicking yourself in the butt to crunches than back to push ups. Its was INTENSE. Krista impresses the crap out of me. She did EVERYTHING perfectly. And she only screamed in pain twice!! We tried to walk down the stairs and our legs had about the same consistency of a bowl of jello!

1 comment:

Krista Miller said...

Ha! Ha! Those work out really sucked at first!